Although I was not actively familiar with yoga , I did have some experience with floor Pilates, which incorporates many of the same poses. Throughout this workshop, however, I learned that yoga is much more than practicing poses; …

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This Jnana Yoga or the path of Wisdom is, however, not meant for the masses whose hearts are not pure enough and whose intellects are not sharp enough to understand and practice this razor-edge path. Hence, Karma Yoga and Upasana …

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Karma – Yoga , by Swami Vivekananda, [1921], full text etext at sacred-texts.com.

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